Home Treatments for Spinal Stenosis: Managing Symptoms and Enhancing Comfort
September 12, 2024
Spinal stenosis, a condition where the spinal canal narrows and compresses the spinal cord or nerves, can lead to symptoms such as back pain, leg pain, numbness, and difficulty walking. While severe cases may require surgical intervention, many individuals find relief through home treatments. This article explores effective at-home strategies for managing spinal stenosis symptoms, focusing on lifestyle modifications, physical therapy, and self-care practices that can enhance comfort and improve quality of life.