Steal Secrets Science Hid About Factors For Longevity
Genetic Factors
Genetics play a significant role in determining life expectancy. Studies have shown that certain genetic markers are associated with longevity, such as the FOXO3 gene, which is linked to increased lifespan in various populations1. While you cannot change your genetic makeup, being aware of your family history can help you understand potential health risks and take preventive measures. Genetic testing services are available that can provide insights into your genetic predispositions, helping you tailor your lifestyle choices accordingly.