Probiotic Supplements for Treating IBS: A Comprehensive Overview

Potential Side Effects and Considerations

Probiotics are generally considered safe for most people, but they can cause side effects in some individuals, such as gastrointestinal discomfort, gas, or bloating. People with compromised immune systems, underlying health conditions, or those who are pregnant should exercise caution and seek medical advice before starting probiotic supplements.

It’s also important to note that while probiotics can be a useful tool in managing IBS, they are not a cure-all. A holistic approach to IBS management, including dietary changes, stress management, and regular physical activity, can be more effective in alleviating symptoms.