Find Local Depression Groups Transform Your Healing Journey
How to Find the Right Group for You
To find a local depression group that suits your needs, start by searching online directories and mental health organization websites. The Anxiety and Depression Association of America (ADAA) offers a comprehensive directory of support groups across the country2. Additionally, platforms like Meetup and Eventbrite often list local mental health events and groups. When evaluating your options, consider factors such as the group’s focus, meeting format, and location to ensure it aligns with your preferences.