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Types of Mental Health Support Groups

There are various types of mental health support groups tailored to different needs and conditions. Some groups focus on specific mental health issues such as depression, anxiety, or bipolar disorder, while others might cater to broader needs like stress management or grief support. Online support groups have become increasingly popular, offering convenience and accessibility to those who may not be able to attend in-person meetings. Platforms like Mental Health America and the National Alliance on Mental Illness provide directories to help you search options and find a group that suits your specific needs12.

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