Escape Daily Stress with This Secret Mental Getaway
Cost and Accessibility
The cost of engaging in mental getaways can vary, but many options are accessible and affordable. Meditation apps, for example, often offer free versions with guided sessions, while more comprehensive features are available through subscriptions that typically range from $5 to $15 per month5. Virtual reality experiences might require an initial investment in equipment, but the long-term benefits can justify the expense. Furthermore, numerous resources and tutorials are available online, allowing you to explore these techniques at your own pace and budget.