School students ace exams with secret study hacks

Incorporating Regular Breaks and Physical Activity

Research shows that regular breaks and physical activity can significantly boost cognitive function and concentration. The Pomodoro Technique, which involves studying for 25 minutes followed by a 5-minute break, is an effective way to maintain focus and prevent burnout. Physical activity, such as a short walk or stretching, during breaks can further enhance mental clarity and energy levels⁵.

By integrating these secret study hacks into your routine, you'll be well on your way to acing exams with confidence. Whether you're exploring new digital tools or optimizing your study environment, there's a wealth of resources and options available to support your academic journey.