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Types of Depression Support Groups

Depression support groups come in various forms, each catering to different needs and preferences. Some groups focus on specific demographics, such as young adults, seniors, or veterans, while others may center around particular types of depression, like postpartum or seasonal affective disorder. Online support groups offer flexibility and anonymity, making them a convenient option for those who prefer virtual interaction. In-person groups, on the other hand, provide face-to-face connections that can foster deeper relationships and trust among members.