Transform Senior Living With Thriving Garden Paradise Here
Benefits of a Thriving Garden Paradise
Creating a garden paradise within senior living communities can lead to numerous advantages. Firstly, gardens have been shown to reduce stress and anxiety, promoting a sense of peace and relaxation2. The act of gardening itself is therapeutic, offering a form of gentle exercise that helps maintain flexibility and strength. Furthermore, exposure to natural sunlight in a garden setting increases vitamin D levels, which is vital for bone health3.