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Types of Therapies Offered in IOPs

IOPs offer a variety of therapeutic modalities tailored to meet individual needs. Some common therapies include:

• Cognitive Behavioral Therapy (CBT): This helps patients identify and change negative thought patterns and behaviors.
• Dialectical Behavior Therapy (DBT): Focuses on teaching coping skills for managing emotions and improving relationships.
• Group Therapy: Provides a supportive environment where individuals can share experiences and gain insights from peers.
• Family Therapy: Involves family members in the treatment process to improve communication and resolve conflicts.

These therapies are crucial in addressing the underlying issues contributing to mental health disorders and equipping individuals with the tools needed for long-term recovery.