Transform Your Relationship Mindset Couples Counseling Appointment Awaits

Exploring Different Counseling Approaches

There are several approaches to couples counseling, each with its unique focus and techniques. Some popular methodologies include Emotionally Focused Therapy (EFT), which helps couples understand and restructure emotional responses, and the Gottman Method, which focuses on building relationship skills and managing conflict². Exploring these options can help you find the approach that resonates most with your relationship dynamics.